You could change your life for the better?
You could improve your relationships at home and at work?
You had more access to your creativity and and more tools to help you succeed?
Stress, anxiety, depression and limiting beliefs keep you stuck and prevent you from living the life you want to live. Getting unstuck requires creativity and action. The experiential methods, creative arts, guided visualization, and mindfulness techniques I use can help you understand what you want in life, identify and work through the blocks that get in the way, and develop the tools and resources you need to improve your relationships and unleash your potential.
I create a welcoming space where you can be yourself and feel safe enough to explore your issues. My office is a judgement free zone where you can identify the negative beliefs you have about yourself that cause you pain and heal the wounds that keep you stuck. Through the process, I'll help you find your inner strength and tap into the creativity you need to create a more satisfying and fulfilling life.