Regina Sewell 


Unleash your potential


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About Regina

I am a writer, "life coach," professional counselor, and college professor.  I specialize in helping people connect to their creativity so that they can live satisfying and rewarding lives.

I earned a Ph.D. in Sociology from The Ohio State University and a M.Ed. in Community Counseling from the University of Dayton and has extensive training as a psychodramatist, primarily through the Hudson Valley Psychodrama Institute (HVPI).  I am licensed as a Licenced Mental Health Counselor (LMHC) in New York and as a professional counselor (PC) in Ohio. 

I love to facilitate workshops designed to help people connect with their creativity, spontaneity and inner resources to work through their problems and blocks.  

When I'm not working, I love playing guitar, hiking, biking and doing yoga. 
Publications and awards

Insight Out can be found in Outlook Columbus and online at www.outlookcolumbus.com  

We're Here! We're Queer! Get Used to Us! Survival Strategies for a Hostile World.

Sliding Away in Knowing Pains:  Women on Love, Sex and Work in Our 40s.  


Hearbeat. Magnapoets. Issue 6:11.

Carving.   First Place winner in the Fiction Category.  2008 John Wood Community College Creative Writing Contest. 



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